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July 23, 2016 •

About This Blog

Reflections on life, travel, books, and yoga. Thinking out loud about the pursuit of mindfulness and well-being.

Learning how to recover from the loss of a beloved spouse, and then to find a transformative path forward.

About Me

Semi-retired marketing exec, transitioning from a career in high tech. Now "managed" by two Tonkinese cats. Missing travel and friends on the West Coast. Avid reader and foodie. Staying active with long walks, biking, kayaking and yoga.