It’s pouring in Seattle today, after a long cold spell. With gloomy winter weather like this, it’s the perfect day to sign up for a yoga retreat next April in Sayulita, Mexico.
Last winter I enjoyed a yoga retreat at the Haramara Retreat Center with a close friend. We were lucky enough to take a week of classes from one of Seattle’s most gifted yoga teachers. There’s something extraordinary about taking classes overlooking the Pacific Ocean, listening to bird song, feeling the heat of the Mexican sun during savasana.
Peggy and I can’t wait to return for another week of healthy eating, yoga practice and daily meditation. We’re looking forward to a warm reunion with fellow yoginis from last year’s retreat.
Signing up for a weeklong yoga retreat is a true gift to myself, a commitment to wellbeing and mindfulness in 2014. The perfect gesture this holiday season.
So much more meaningful than buying an Xbox One…